Diabetic ? Exercise can help control blood sugar
Diabetics who exercise can trim waist size and body fat, and also control blood glucose even if they do not see cardiorespiratory benefits...
Diabetics who exercise can trim waist size and body fat, and also control blood glucose even if they do not see cardiorespiratory benefits...
Want your skin to glow and hair to look flawless during rainy season? Learn skin and haircare hacks from experts to combat damage...
Forget thinking about looking fat and short in a sari. Go for lightweight fabrics and small prints as it will help you look...
Whether you’re heavy on the top or bottom, it’s vital to choose swimwear that suits your shape. Wearing a bikini with an embellished...
If you’re suffering from a bloated belly, get yourself checked, but also try adding and subtracting a few items from your food...
Turning conventional dietary wisdom on its head, scientists have found that adding high salt to a high-fat diet may actually prevent weight gain....
Want to keep track of how many times you have indulged in carnal activities during the past month? An app from Apple is...
Using the right makeup products during summer can be a tedious task for women, but keeping some factors in mind can help. Makeup...
Mom-to-bes, you may want to avoid eating for two as a new study has suggested that maintaining a healthy weight during pregnancy helps...
If you feel restless and end up lying awake in bed, try natural tips like inhaling through your left nostril and rolling your...