Diabetics who exercise can trim waist size and body fat, and also control blood glucose even if they do not see cardiorespiratory benefits or improvement in ability to
Want your skin to glow and hair to look flawless during rainy season? Learn skin and haircare hacks from experts to combat damage during monsoon season. Skincare: Healthy-looking,
Forget thinking about looking fat and short in a sari. Go for lightweight fabrics and small prints as it will help you look slimmer, says an expert. Some
Whether you’re heavy on the top or bottom, it’s vital to choose swimwear that suits your shape. Wearing a bikini with an embellished top or a ruffled one
Turning conventional dietary wisdom on its head, scientists have found that adding high salt to a high-fat diet may actually prevent weight gain. As exciting as this may
Using the right makeup products during summer can be a tedious task for women, but keeping some factors in mind can help. Makeup artist Rishab Khanna, who has
Mom-to-bes, you may want to avoid eating for two as a new study has suggested that maintaining a healthy weight during pregnancy helps mother and baby. Research has
If you feel restless and end up lying awake in bed, try natural tips like inhaling through your left nostril and rolling your eyes to get instant sleep.
