Everyone heard the saying “an apple of a day keeps the doctor away”. But do know this saying certainly holds truth even for green apple. Green apples have huge health qualities like proteins, vitamins, minerals and fiber. green apples are also known for their regulating glucose can improve levels can improve your appetite.
Green apple must be part of one’s daily diet. even it decrease the chance of colon cancer. In India, green apple is costly fruit but if you love the tangy taste, you can buy SHIMLA green tangy apple. Here we tell you about health benefits of green apple –
1. In pregnancy – green apple helps to combat nausea. It provides lot of vitamins and minerals to would be mommy. as well as it can boost the health of unborn baby. in some studies, doctors find that green apple characteristics can reduce the risk of unborn baby against asthma attack later in childhood.during pregnancy, in each trimester, it must be in mommy diet.
2. For weight loss – sour green apple is very good for weight loss. If you are on dieting, green apple can be your true partner. Green apples are full of vitamins & minerals, that why after eating it, you will not feel weakness. green apple is high in fiber, so getting more and more fiber can be helpful for your weight loss plan.
3. Cancer prevention – recent studies reveals that green apple can prevent cancer. It Destroy the cancer cells and contribute overall health. green apple can prevent the Colan cancer or skin cancer because it is full of vitamins and anti-oxidants. vitamin C helps in preventing skin cells damage by free radical which reduce the chance of skin cancer.
4. Prevent Alzheimer, asthma and diabetes – take apple juice regularly. It can prevent the chances ofAlzheimerr, AAsthma and diabetes.