3 min read
Eating healthy does not have to be difficult. If you develop a routine of adopting positive healthy practices, eating healthfully...
health tips
3 min read
2 min read
Eating fish has been associated with lower rates of heart disease, stroke, depression and Alzheimer's disease. But how you eat...
1 min read
Many a time there are certain things that we’re truly oblivious of. Especially things related to your body are something...
1 min read
According to a research, a glass of red wine could provide one with the same benefits an hour's exercise would...
1 min read
There comes a point of time in your life when your patience is tested to the utmost level. Many people...
1 min read
Love fried food? Try olive oil as it withstands the heat of the fryer or pan better than several other...
2 min read
A good night's sleep is vital for your health and well being. From keeping away distractions from your bedroom to...
2 min read
A hormone seen as a popular target to develop weight-loss drugs works by directly targeting the brain and triggering previously...
2 min read
Have you ever thought that kissing also has certain advantages? According to a survey conducted, the people who kissed without...
2 min read
Frequent fliers should read this. According to researchers, disruption of the circadian clock alters the rhythms and composition of the...
