Eating healthy does not have to be difficult. If you develop a routine of adopting positive healthy practices, eating healthfully...
health tips
Eating fish has been associated with lower rates of heart disease, stroke, depression and Alzheimer's disease. But how you eat...
Many a time there are certain things that we’re truly oblivious of. Especially things related to your body are something...
According to a research, a glass of red wine could provide one with the same benefits an hour's exercise would...
There comes a point of time in your life when your patience is tested to the utmost level. Many people...
Love fried food? Try olive oil as it withstands the heat of the fryer or pan better than several other...
A good night's sleep is vital for your health and well being. From keeping away distractions from your bedroom to...
A hormone seen as a popular target to develop weight-loss drugs works by directly targeting the brain and triggering previously...
Have you ever thought that kissing also has certain advantages? According to a survey conducted, the people who kissed without...
Frequent fliers should read this. According to researchers, disruption of the circadian clock alters the rhythms and composition of the...
