Whether you’re heavy on the top or bottom, it’s vital to choose swimwear that suits your shape. Wearing a bikini with an embellished top or a ruffled one
Turning conventional dietary wisdom on its head, scientists have found that adding high salt to a high-fat diet may actually prevent weight gain. As exciting as this may
Using the right makeup products during summer can be a tedious task for women, but keeping some factors in mind can help. Makeup artist Rishab Khanna, who has
Mom-to-bes, you may want to avoid eating for two as a new study has suggested that maintaining a healthy weight during pregnancy helps mother and baby. Research has
If you feel restless and end up lying awake in bed, try natural tips like inhaling through your left nostril and rolling your eyes to get instant sleep.
Adults who fail to maintain positive moods such as cheerfulness or calm when faced with the minor stressors of everyday life appear to have elevated levels of inflammation
Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce
The summer season can cause excessive sweating on your feet, and the mud can make them dirty. Ensure that you keep them clean and well-moisturised, just as you
