Top salads with eggs to better absorb vegetable nutrition
Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are...
Category: Health
Warmer temperatures during pregnancy reduces birth weight
Heading to a place with cooler climate can help pregnant women deliver a full term baby with higher birth weight, a research suggests....
30 minutes for exercise daily lowers death risk
Does oxytocin, better known as the ‘love hormone’, have an effect on our metabolism too? Yes, says a new study that establishes how...
Kate Winslet doesn’t want to look ‘fantastic’ post delivery
Actress Kate Winslet has insisted she would rather not look fantastic straight after giving birth because she thinks it’s “sick” when women go...
Pick foods high on Omega-3
Our body needs essential fatty acids like Omega-3, but since it cannot make them on its own, it’s vital to consume the ‘good...
Have oatmeal for breakfast – and shed those extra kilos!
Making oatmeal your breakfast cereal choice could help you eat less later during the day and control weight, says new research. Researchers in...
Daily drinking ups risk of alcoholic cirrhosis
Investigators have now established that alcohol drinking pattern has a significant influence on the risk of cirrhosis of the liver and that daily...
Stress during pregnancy can affect baby’s development
Stress hormones in the mother can affect foetal development, a new study says. To test whether high stress levels in pregnant mice had an...
Ditch dieting, lose fat the smart way
Fed up of trying every fad diet, and getting nowhere? It’s time to try carrying a mirror to remind you of your weight,...
Cosy up in wool for winter workout
Woollen clothes may seem a misfit for a workout session, but The Woolmark Company has launched sports apparel made of Merino wool —...
